About Heat Therapy

Heat Therapy Product FAQs

• How is heat therapy different from moist heat therapy?

  It differs from moist heat therapy in that it has lower temperatures, and can be used for longer periods of time.

• How long should heat therapy be applied?

  Heat therapy should be used for approximately 20-30 minutes at a time, with 20 minutes in between each application. Consult your physician prior to using any therapy product.

• What injuries/conditions benefit from heat therapy?

  Anything ranging from sore muscles, menstrual cramps, muscle cramps and even stiffness in the body.

• When do I use heat therapy over cold therapy?

  Cold therapy is good for new injuries or acute pain, whereas heat therapy is good for chronic pains or an injury that you’ve had for more than a few days.